/* ==========================================================================
   SHIFT CLINIC — Main Stylesheet
   A premium chiropractic clinic for runners & cyclists
   ========================================================================== */

/* ==========================================================================
   1. CSS CUSTOM PROPERTIES
   ========================================================================== */

:root {
  --dark: #0C1F14;
  --dark-2: #162B1E;
  --green: #1D4A35;
  --green-mid: #2D6A4F;
  --green-light: #52B788;
  --green-pale: #EBF5EF;
  --green-bg: rgba(29, 74, 53, 0.08);
  --cta: #F07A50;
  --cta-hover: #E8602A;
  --cta-pale: #FEF0E8;
  --text: #111827;
  --muted: #6B7280;
  --bg: #FFFFFF;
  --bg-alt: #F8F9F7;
  --border: #E5E7EB;
  --radius: 10px;
  --radius-lg: 18px;
  --radius-xl: 28px;
  --shadow-sm: 0 2px 12px rgba(0, 0, 0, 0.06);
  --shadow: 0 4px 24px rgba(0, 0, 0, 0.10);
  --shadow-lg: 0 12px 48px rgba(0, 0, 0, 0.14);
  --transition: all 0.26s ease;
  --font-head: 'Poppins', sans-serif;
  --font-body: 'Inter', sans-serif;
  --container: 1180px;
}


/* ==========================================================================
   2. RESET & BASE
   ========================================================================== */

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--font-body);
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text);
  background-color: var(--bg);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: hidden;
}

img,
video {
  max-width: 100%;
  display: block;
}

a {
  text-decoration: none;
  color: inherit;
}

ul,
ol {
  list-style: none;
}

button {
  border: none;
  background: none;
  cursor: pointer;
  font-family: inherit;
}

input,
textarea,
select {
  font-family: inherit;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-head);
  line-height: 1.2;
  font-weight: 700;
  color: var(--text);
}


/* ==========================================================================
   3. LAYOUT UTILITIES
   ========================================================================== */

.container {
  width: 100%;
  max-width: var(--container);
  margin-left: auto;
  margin-right: auto;
  padding-left: 24px;
  padding-right: 24px;
}

.section {
  padding: 72px 0;
}

@media (min-width: 768px) {
  .section {
    padding: 96px 0;
  }
}

.section--alt {
  background-color: var(--bg-alt);
}

.section--dark {
  background-color: var(--dark);
}

.section-header {
  margin-bottom: 48px;
}

.section-header--center {
  text-align: center;
}

.section-header--center .divider {
  margin-left: auto;
  margin-right: auto;
}

.grid-2 {
  display: grid;
  grid-template-columns: 1fr;
  gap: 28px;
}

.grid-3 {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
}

.grid-4 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
}

@media (min-width: 768px) {
  .grid-2 {
    grid-template-columns: 1fr 1fr;
    gap: 32px;
  }

  .grid-3 {
    grid-template-columns: 1fr 1fr;
    gap: 28px;
  }
}

@media (min-width: 1024px) {
  .grid-3 {
    grid-template-columns: 1fr 1fr 1fr;
    gap: 28px;
  }

  .grid-4 {
    grid-template-columns: 1fr 1fr 1fr 1fr;
    gap: 24px;
  }
}

.text-center { text-align: center; }
.text-muted   { color: var(--muted); }
.mt-4  { margin-top: 4px; }
.mt-8  { margin-top: 8px; }
.mt-12 { margin-top: 12px; }
.mt-16 { margin-top: 16px; }
.mt-24 { margin-top: 24px; }
.mt-32 { margin-top: 32px; }
.mt-40 { margin-top: 40px; }
.mt-48 { margin-top: 48px; }

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}


/* ==========================================================================
   4. TYPOGRAPHY
   ========================================================================== */

.h1 { font-size: clamp(2rem, 5vw, 3.5rem); font-weight: 800; }
.h2 { font-size: clamp(1.6rem, 3.5vw, 2.5rem); font-weight: 700; }
.h3 { font-size: clamp(1.2rem, 2.5vw, 1.6rem); font-weight: 700; }

.lead {
  font-size: 1.125rem;
  line-height: 1.75;
  color: var(--muted);
}

.on-dark,
.on-dark .lead,
.on-dark p {
  color: rgba(255, 255, 255, 0.85);
}

.on-dark h1,
.on-dark h2,
.on-dark h3,
.on-dark h4 {
  color: #ffffff;
}


/* ==========================================================================
   5. SECTION LABEL & DIVIDER
   ========================================================================== */

.section-label {
  display: block;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--cta);
  margin-bottom: 10px;
  font-family: var(--font-body);
}

.section-label.on-dark {
  color: var(--green-light);
}

.divider {
  width: 48px;
  height: 3px;
  background-color: var(--cta);
  border-radius: 2px;
  margin: 16px 0 28px;
}


/* ==========================================================================
   6. BUTTONS
   ========================================================================== */

.btn-cta,
.btn-outline,
.btn-outline-white {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  white-space: nowrap;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 0.9375rem;
  padding: 14px 28px;
  border-radius: 8px;
  border: 2px solid transparent;
  cursor: pointer;
  transition: var(--transition);
  line-height: 1;
  text-decoration: none;
}

/* CTA Button */
.btn-cta {
  background-color: var(--cta);
  color: #ffffff;
  border-color: var(--cta);
  min-height: 48px;
  min-width: 48px;
}

.btn-cta:hover,
.btn-cta:focus-visible {
  background-color: var(--cta-hover);
  border-color: var(--cta-hover);
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(240, 122, 80, 0.35);
}

/* Outline Button */
.btn-outline {
  background-color: transparent;
  color: var(--green);
  border-color: var(--border);
  min-height: 48px;
}

.btn-outline:hover,
.btn-outline:focus-visible {
  border-color: var(--green);
  background-color: var(--green-bg);
}

/* White Outline Button (for dark sections) */
.btn-outline-white {
  background-color: transparent;
  color: #ffffff;
  border-color: rgba(255, 255, 255, 0.5);
}

.btn-outline-white:hover,
.btn-outline-white:focus-visible {
  border-color: #ffffff;
  background-color: rgba(255, 255, 255, 0.1);
}

/* Large variant */
.btn-lg {
  padding: 17px 36px;
  font-size: 1rem;
}

/* Small variant */
.btn-sm {
  padding: 10px 20px;
  font-size: 0.875rem;
}

/* White solid button */
.btn-white {
  background-color: #ffffff;
  color: var(--green);
  border-color: #ffffff;
  font-weight: 700;
}

.btn-white:hover,
.btn-white:focus-visible {
  background-color: var(--green-pale);
  transform: translateY(-2px);
  box-shadow: var(--shadow);
}

/* Instant press feedback for INP < 200ms */
.btn-cta:active,
.btn-outline:active {
  transform: scale(0.97);
  opacity: 0.92;
}


/* ==========================================================================
   7. HEADER & NAVIGATION
   ========================================================================== */

.header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background-color: rgba(255, 255, 255, 0.94);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  box-shadow: var(--shadow-sm);
  transition: background-color 0.35s ease, backdrop-filter 0.35s ease,
              box-shadow 0.35s ease;
}

.header.scrolled {
  background-color: rgba(255, 255, 255, 0.94);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  box-shadow: var(--shadow-sm);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 72px;
  gap: 24px;
}

/* Logo */
.logo img {
  height: 44px;
  width: auto;
  display: block;
}

/* Desktop Navigation */
.desktop-nav {
  display: none;
  align-items: center;
  gap: 32px;
}

@media (min-width: 1024px) {
  .desktop-nav {
    display: flex;
  }
}

.nav-link {
  font-family: var(--font-body);
  font-weight: 500;
  font-size: 0.9375rem;
  color: var(--green);
  text-decoration: none;
  transition: color 0.2s ease;
  position: relative;
  padding-top: 8px;
  padding-bottom: 8px;
}

.nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  right: 0;
  height: 2px;
  background-color: var(--cta);
  border-radius: 2px;
  transform: scaleX(0);
  transition: transform 0.2s ease;
  transform-origin: center;
}

.nav-link:hover {
  color: var(--cta);
}

.nav-link:hover::after,
.nav-link.active::after {
  transform: scaleX(1);
}

.nav-link.active {
  color: var(--cta);
}


/* Header Actions */
.header-actions {
  display: none;
  align-items: center;
  gap: 12px;
}

@media (min-width: 1024px) {
  .header-actions {
    display: flex;
  }
}

/* Hamburger Menu Toggle */
.menu-toggle {
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  gap: 5px;
  width: 48px;
  height: 48px;
  min-width: 48px;
  min-height: 48px;
  border-radius: var(--radius);
  background: var(--green-bg);
  cursor: pointer;
  transition: var(--transition);
  flex-shrink: 0;
}

.menu-toggle:hover {
  background: rgba(29, 74, 53, 0.15);
}

.menu-toggle:active {
  transform: scale(0.92);
}

.menu-toggle span {
  display: block;
  width: 22px;
  height: 2px;
  background-color: var(--green);
  border-radius: 2px;
  transition: var(--transition);
}

/* Hamburger open state */
.menu-toggle.open span:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.menu-toggle.open span:nth-child(2) {
  opacity: 0;
  transform: scaleX(0);
}

.menu-toggle.open span:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

@media (min-width: 1024px) {
  .menu-toggle {
    display: none;
  }
}


/* ==========================================================================
   8. MOBILE NAVIGATION
   ========================================================================== */

/* Overlay */
.mobile-nav-overlay {
  position: fixed;
  inset: 0;
  background-color: rgba(12, 31, 20, 0.5);
  z-index: 1050;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s ease;
}

.mobile-nav-overlay.open {
  opacity: 1;
  pointer-events: auto;
}

/* Drawer */
.mobile-nav {
  position: fixed;
  top: 0;
  right: 0;
  height: 100%;
  width: 320px;
  max-width: 90vw;
  background-color: #ffffff;
  z-index: 1100;
  transform: translateX(100%);
  transition: transform 0.35s cubic-bezier(0.4, 0, 0.2, 1);
  display: flex;
  flex-direction: column;
  overflow-y: auto;
}

.mobile-nav.open {
  transform: translateX(0);
}

/* Mobile Nav Header */
.mobile-nav-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 20px 24px;
  border-bottom: 1px solid var(--border);
}

.mobile-nav-header .logo img {
  height: 36px;
}

.mobile-nav-close {
  width: 36px;
  height: 36px;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: var(--bg-alt);
  color: var(--text);
  cursor: pointer;
  font-size: 1.25rem;
  transition: var(--transition);
  line-height: 1;
}

.mobile-nav-close:hover {
  background: var(--border);
}

/* Mobile Nav Links */
.mobile-nav-body {
  flex: 1;
  padding: 24px;
}

.mobile-nav-links {
  display: flex;
  flex-direction: column;
  gap: 4px;
  flex: 1;
  padding: 24px;
}

.mobile-nav-links .nav-link {
  font-size: 1.125rem;
  font-weight: 500;
  color: var(--text);
  padding: 12px 16px;
  border-radius: var(--radius);
  transition: var(--transition);
  display: block;
}

.mobile-nav-links .nav-link::after {
  display: none;
}

.mobile-nav-links .nav-link:hover,
.mobile-nav-links .nav-link.active {
  color: var(--cta);
  background-color: var(--cta-pale);
}

/* Mobile Nav Footer */
.mobile-nav-footer {
  padding: 24px;
  border-top: 1px solid var(--border);
}

.mobile-nav-footer .btn-cta {
  width: 100%;
  justify-content: center;
}


/* ==========================================================================
   9. HERO SECTION
   ========================================================================== */

.hero-v2 {
  position: relative;
  min-height: 100svh;
  background-color: var(--dark);
  background-size: cover;
  background-position: center top;
  background-repeat: no-repeat;
  display: flex;
  align-items: center;
  overflow: hidden;
}

/* Dark gradient overlay */
.hero-v2::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(
    to bottom,
    rgba(12, 31, 20, 0.82) 0%,
    rgba(12, 31, 20, 0.72) 60%,
    rgba(12, 31, 20, 0.5) 100%
  );
  z-index: 1;
}

@media (min-width: 768px) {
  .hero-v2::before {
    background: linear-gradient(
      to right,
      rgba(12, 31, 20, 0.88) 0%,
      rgba(12, 31, 20, 0.88) 45%,
      rgba(12, 31, 20, 0.55) 70%,
      rgba(12, 31, 20, 0.25) 100%
    );
  }
}

.hero-v2-content {
  position: relative;
  z-index: 2;
  width: 100%;
  max-width: 620px;
  padding-top: 120px;
  padding-bottom: 64px;
  text-align: left;
}

@media (min-width: 768px) {
  .hero-v2-content {
    padding-top: 140px;
    padding-bottom: 80px;
    text-align: left;
  }
}

.hero-v2-content h1 {
  font-family: var(--font-head);
  font-size: clamp(2.4rem, 8vw, 4.5rem);
  font-weight: 800;
  color: #ffffff;
  line-height: 1.08;
  letter-spacing: -0.02em;
  text-wrap: balance;
}

.hero-v2-content h1 .accent {
  color: var(--green-light);
}

.hero-desc {
  color: rgba(255, 255, 255, 0.82);
  font-size: 1.125rem;
  line-height: 1.75;
  margin-top: 20px;
  max-width: 520px;
}

@media (max-width: 767px) {
  .hero-desc {
    margin-left: auto;
    margin-right: auto;
  }
}

/* Hero Actions */
.hero-actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin-top: 36px;
  justify-content: center;
}

@media (min-width: 768px) {
  .hero-actions {
    justify-content: flex-start;
    gap: 16px;
  }
}

/* Hero Trust Bar */
.hero-trust {
  display: flex;
  flex-wrap: wrap;
  gap: 8px 20px;
  margin-top: 28px;
  justify-content: center;
  align-items: center;
}

@media (min-width: 768px) {
  .hero-trust {
    justify-content: flex-start;
  }
}

.hero-trust-item {
  font-size: 0.8125rem;
  color: rgba(255, 255, 255, 0.65);
  display: flex;
  align-items: center;
  gap: 6px;
}

.hero-trust-item:not(:last-child)::after {
  content: '•';
  margin-left: 20px;
  opacity: 0.4;
}

@media (max-width: 639px) {
  .hero-trust-item:not(:last-child)::after {
    display: none;
  }
}

.hero-trust-icon {
  color: var(--green-light);
  font-size: 0.875rem;
}

/* Hero badge */
.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: rgba(255, 255, 255, 0.1);
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: 24px;
  padding: 6px 16px;
  font-size: 0.8125rem;
  color: rgba(255, 255, 255, 0.85);
  margin-bottom: 24px;
  backdrop-filter: blur(8px);
}

.hero-badge-dot {
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background-color: var(--green-light);
  flex-shrink: 0;
}


/* ==========================================================================
   10. STATS BAR
   ========================================================================== */

.stats-bar {
  background-color: #ffffff;
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  padding: 16px 0;
}

.stats-bar-grid {
  display: flex;
  flex-wrap: nowrap;
  justify-content: center;
  gap: 0;
}

.stat-item {
  flex: 1;
  min-width: 100px;
  text-align: center;
  padding: 10px 16px;
  position: relative;
}

.stat-item:not(:last-child)::after {
  content: '';
  position: absolute;
  top: 50%;
  right: 0;
  transform: translateY(-50%);
  height: 40px;
  width: 1px;
  background-color: var(--border);
}

@media (max-width: 639px) {
  .stats-bar-grid {
    flex-wrap: wrap;
  }

  .stat-item:not(:last-child)::after {
    display: none;
  }

  .stat-item {
    width: 50%;
    flex: none;
    border-bottom: 1px solid var(--border);
    padding: 8px 12px;
  }

  .stat-item:nth-child(3),
  .stat-item:nth-child(4) {
    border-bottom: none;
  }
}

.stat-number {
  font-family: var(--font-head);
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--green-mid);
  line-height: 1;
  display: block;
}

.stat-label {
  font-size: 0.7rem;
  color: var(--muted);
  margin-top: 4px;
  display: block;
  font-weight: 500;
}


/* ==========================================================================
   11. FEATURE BLOCKS
   ========================================================================== */

.feature-block {
  display: grid;
  grid-template-columns: 1fr;
  min-height: auto;
}

@media (min-width: 768px) {
  .feature-block {
    grid-template-columns: 1fr 1fr;
    min-height: 540px;
  }
}

.feature-image {
  overflow: hidden;
  position: relative;
  min-height: 280px;
}

@media (min-width: 768px) {
  .feature-image {
    min-height: auto;
  }
}

.feature-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
  display: block;
  transition: transform 0.6s ease;
}

.feature-block:hover .feature-image img {
  transform: scale(1.03);
}

.feature-text-wrap {
  display: flex;
  align-items: center;
  padding: 48px 24px;
  background-color: var(--bg);
}

@media (min-width: 768px) {
  .feature-text-wrap {
    padding: 64px;
  }
}

.feature-text-inner {
  max-width: 520px;
}

/* Flipped layout: image on right */
.feature-block.flip .feature-image {
  order: -1;
}

@media (min-width: 768px) {
  .feature-block.flip .feature-image {
    order: 1;
  }
}

/* Check List */
.check-list {
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-top: 24px;
}

.check-list li {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  font-size: 0.9375rem;
  line-height: 1.6;
  color: var(--text);
}

.check-list li::before {
  content: '✓';
  display: flex;
  align-items: center;
  justify-content: center;
  width: 22px;
  height: 22px;
  min-width: 22px;
  background-color: var(--cta-pale);
  color: var(--cta);
  border-radius: 50%;
  font-size: 0.75rem;
  font-weight: 700;
  margin-top: 1px;
}


/* ==========================================================================
   12. SERVICES GRID
   ========================================================================== */

.services-grid-3 {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
}

@media (min-width: 640px) {
  .services-grid-3 {
    grid-template-columns: 1fr 1fr;
  }
}

@media (min-width: 1024px) {
  .services-grid-3 {
    grid-template-columns: 1fr 1fr 1fr;
    gap: 28px;
  }
}

.service-card-v2 {
  background-color: #ffffff;
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 32px;
  transition: var(--transition);
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.service-card-v2:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow);
  border-color: var(--green-light);
}

.service-icon-v2 {
  width: 52px;
  height: 52px;
  border-radius: 50%;
  background-color: var(--green-pale);
  color: var(--green-mid);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.25rem;
  flex-shrink: 0;
}

.service-card-v2 h3 {
  font-size: 1.0625rem;
  font-weight: 700;
  color: var(--text);
  margin-top: 4px;
}

.service-card-v2 p {
  font-size: 0.9rem;
  color: var(--muted);
  line-height: 1.65;
  flex: 1;
}

.service-card-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 4px;
}

.service-price-badge {
  display: inline-block;
  background-color: var(--cta-pale);
  color: var(--cta);
  border-radius: 20px;
  font-size: 0.8rem;
  font-weight: 600;
  padding: 4px 12px;
  line-height: 1.5;
}

.service-link {
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--green-mid);
  display: flex;
  align-items: center;
  gap: 4px;
  transition: color 0.2s ease;
}

.service-link:hover {
  color: var(--cta);
}


/* ==========================================================================
   13. PROCESS SECTION
   ========================================================================== */

.process-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 8px;
}

@media (min-width: 768px) {
  .process-grid {
    grid-template-columns: 1fr 1fr;
  }
}

@media (min-width: 1024px) {
  .process-grid {
    grid-template-columns: 1fr 1fr 1fr;
  }
}

.process-step {
  text-align: center;
  padding: 40px 24px 32px;
  position: relative;
}

@media (min-width: 1024px) {
  .process-step:not(:last-child)::after {
    content: '';
    position: absolute;
    top: 52px;
    right: -12px;
    width: 24px;
    height: 2px;
    background: linear-gradient(to right, var(--green-light), var(--border));
    opacity: 0.6;
  }
}

.process-number {
  font-family: var(--font-head);
  font-size: 3.5rem;
  font-weight: 800;
  color: var(--green-light);
  opacity: 0.4;
  line-height: 1;
  display: block;
  margin-bottom: 16px;
}

.process-step h3 {
  font-size: 1.0625rem;
  font-weight: 700;
  color: var(--text);
  margin-bottom: 10px;
}

.process-step p {
  font-size: 0.9rem;
  color: var(--muted);
  line-height: 1.65;
  max-width: 240px;
  margin: 0 auto;
}

.process-note {
  text-align: center;
  max-width: 560px;
  margin: 40px auto 0;
  font-style: italic;
  color: var(--muted);
  font-size: 0.9375rem;
  line-height: 1.7;
}


/* ==========================================================================
   14. TESTIMONIALS
   ========================================================================== */

.testimonials-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
  align-items: start;
}

@media (min-width: 640px) {
  .testimonials-grid {
    grid-template-columns: 1fr 1fr;
  }
}

@media (min-width: 1024px) {
  .testimonials-grid {
    grid-template-columns: 1fr 1fr 1fr;
    gap: 24px;
  }
}

.testimonial-card-v2 {
  background-color: #ffffff;
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 28px;
  transition: var(--transition);
  display: flex;
  flex-direction: column;
}

.testimonial-card-v2:hover {
  box-shadow: var(--shadow);
  border-color: var(--green-light);
  transform: translateY(-2px);
}

/* Stagger card heights for masonry feel */
@media (min-width: 1024px) {
  .testimonial-card-v2:nth-child(2) {
    margin-top: 24px;
  }

  .testimonial-card-v2:nth-child(5) {
    margin-top: 24px;
  }
}

.testimonial-stars {
  color: var(--cta);
  letter-spacing: 2px;
  font-size: 1rem;
  display: block;
}

.testimonial-quote {
  font-size: 1rem;
  line-height: 1.7;
  color: var(--text);
  margin: 12px 0 20px;
  flex: 1;
}

.testimonial-footer {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-top: auto;
  padding-top: 20px;
  border-top: 1px solid var(--border);
}

.testimonial-avatar {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background-color: var(--green-mid);
  color: #ffffff;
  font-weight: 700;
  font-size: 0.875rem;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  overflow: hidden;
}

.testimonial-avatar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.testimonial-author-name {
  font-weight: 700;
  font-size: 0.9rem;
  color: var(--text);
  line-height: 1.2;
}

.testimonial-author-sub {
  font-size: 0.8125rem;
  color: var(--muted);
  margin-top: 2px;
}


/* ==========================================================================
   15. DR. / PRACTITIONER SECTION
   ========================================================================== */

.dr-section {
  background-color: var(--dark);
  color: #ffffff;
  padding: 96px 0;
}

.dr-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 48px;
  align-items: center;
}

@media (min-width: 768px) {
  .dr-grid {
    grid-template-columns: 40fr 60fr;
    gap: 64px;
  }
}

.dr-photo-wrap {
  width: 100%;
  position: relative;
}

/* Photo grid: headshot on top, two action shots below */
.dr-photo-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  grid-template-rows: auto auto;
  gap: 10px;
}

.dr-headshot {
  grid-column: 1 / -1;
  width: 100%;
  max-height: 240px;
  object-fit: cover;
  object-position: top center;
  border-radius: var(--radius-lg);
  display: block;
}

.dr-action-photo {
  width: 100%;
  height: 180px;
  object-fit: cover;
  border-radius: var(--radius);
  display: block;
}

.dr-photo-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top center;
  display: block;
}


.dr-text h2 {
  color: #ffffff;
}

.dr-name-tag {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: rgba(82, 183, 136, 0.15);
  border: 1px solid rgba(82, 183, 136, 0.3);
  border-radius: 20px;
  padding: 5px 14px;
  font-size: 0.8125rem;
  color: var(--green-light);
  font-weight: 600;
  margin-bottom: 16px;
}

.dr-text p {
  color: rgba(255, 255, 255, 0.78);
  line-height: 1.75;
  margin-top: 16px;
}

.dr-credentials {
  display: flex;
  flex-direction: column;
  gap: 16px;
  margin: 28px 0;
}

.dr-cred-item {
  display: flex;
  align-items: flex-start;
  gap: 14px;
}

.dr-cred-icon {
  width: 36px;
  height: 36px;
  min-width: 36px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.08);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--green-light);
  font-size: 0.9rem;
  margin-top: 1px;
}

.dr-cred-text strong {
  display: block;
  color: #ffffff;
  font-size: 0.9375rem;
  font-weight: 600;
  margin-bottom: 2px;
}

.dr-cred-text span {
  font-size: 0.85rem;
  color: rgba(255, 255, 255, 0.55);
}


/* ==========================================================================
   16. LOCATIONS
   ========================================================================== */

.locations-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
}

@media (min-width: 768px) {
  .locations-grid {
    grid-template-columns: 1fr 1fr;
    gap: 28px;
  }
}

.location-card {
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 40px;
  background-color: #ffffff;
  transition: var(--transition);
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.location-card:hover {
  box-shadow: var(--shadow);
  border-color: var(--green-light);
}

.location-card-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
}

.location-card h3 {
  font-size: 1.25rem;
  font-weight: 700;
}

.location-badge {
  display: inline-block;
  background-color: var(--green-pale);
  color: var(--green);
  font-size: 0.75rem;
  font-weight: 700;
  border-radius: 20px;
  padding: 4px 12px;
  letter-spacing: 0.04em;
  white-space: nowrap;
}

.location-detail {
  display: flex;
  align-items: flex-start;
  gap: 12px;
  font-size: 0.9rem;
  color: var(--muted);
  line-height: 1.5;
}

.location-detail-icon {
  width: 18px;
  min-width: 18px;
  color: var(--green-mid);
  margin-top: 1px;
  font-size: 0.9rem;
}

.location-details {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.location-map {
  border-radius: var(--radius);
  overflow: hidden;
  height: 180px;
  background-color: var(--bg-alt);
  margin-top: 4px;
}

.location-map iframe,
.location-map img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border: none;
}

.location-card .btn-cta {
  align-self: flex-start;
}


/* ==========================================================================
   17. CTA BANNER
   ========================================================================== */

.cta-banner {
  background-color: var(--green);
  background-image: radial-gradient(
    circle at 20% 50%,
    rgba(82, 183, 136, 0.12) 0%,
    transparent 60%
  ),
  radial-gradient(
    circle at 80% 50%,
    rgba(29, 74, 53, 0.5) 0%,
    transparent 60%
  );
  color: #ffffff;
  text-align: center;
  padding: 88px 0;
  position: relative;
  overflow: hidden;
}

.cta-banner::before {
  content: '';
  position: absolute;
  top: -80px;
  left: 50%;
  transform: translateX(-50%);
  width: 600px;
  height: 600px;
  border-radius: 50%;
  background: rgba(82, 183, 136, 0.07);
  pointer-events: none;
}

.cta-banner h2 {
  color: #ffffff;
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  max-width: 700px;
  margin: 0 auto;
}

.cta-banner p {
  color: rgba(255, 255, 255, 0.75);
  font-size: 1.0625rem;
  margin-top: 16px;
  max-width: 540px;
  margin-left: auto;
  margin-right: auto;
}

.cta-banner-actions {
  display: flex;
  gap: 16px;
  justify-content: center;
  flex-wrap: wrap;
  margin-top: 40px;
}

@media (max-width: 480px) {
  .cta-banner-actions {
    flex-direction: column;
    align-items: center;
  }

  .cta-banner-actions .btn-white,
  .cta-banner-actions .btn-outline-white {
    width: 100%;
    justify-content: center;
    max-width: 280px;
  }
}


/* ==========================================================================
   18. FOOTER
   ========================================================================== */

.footer {
  background-color: var(--dark);
  color: rgba(255, 255, 255, 0.75);
  padding-top: 64px;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px 32px;
}

@media (min-width: 768px) {
  .footer-grid {
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: 40px 48px;
  }
}

.footer-brand {
  grid-column: 1 / -1;
}

@media (min-width: 768px) {
  .footer-brand {
    grid-column: auto;
  }
}

.footer-logo img {
  height: 40px;
  width: auto;
  margin-bottom: 16px;
  filter: brightness(0) invert(1);
  opacity: 0.9;
}

.footer-tagline {
  font-size: 0.9rem;
  line-height: 1.65;
  color: rgba(255, 255, 255, 0.55);
  max-width: 260px;
}

.footer-social {
  display: flex;
  gap: 10px;
  margin-top: 20px;
}

.footer-social-link {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.08);
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(255, 255, 255, 0.65);
  font-size: 0.875rem;
  transition: var(--transition);
}

.footer-social-link:hover {
  background: rgba(82, 183, 136, 0.2);
  color: var(--green-light);
}

.footer-col h4 {
  font-size: 0.8125rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(255, 255, 255, 0.95);
  margin-bottom: 16px;
  font-family: var(--font-body);
}

.footer-links {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.footer-links a {
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.55);
  transition: color 0.2s ease;
}

.footer-links a:hover {
  color: var(--green-light);
}

.footer-contact-item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 0.875rem;
  color: rgba(255, 255, 255, 0.55);
  line-height: 1.5;
  margin-bottom: 10px;
}

.footer-contact-item-icon {
  color: var(--green-light);
  font-size: 0.875rem;
  margin-top: 1px;
  flex-shrink: 0;
}

/* Footer Bottom */
.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.08);
  margin-top: 48px;
  padding: 24px 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 12px;
}

.footer-bottom p {
  font-size: 0.8125rem;
  color: rgba(255, 255, 255, 0.35);
  margin: 0;
}

.footer-bottom-links {
  display: flex;
  gap: 20px;
}

.footer-bottom-links a {
  font-size: 0.8125rem;
  color: rgba(255, 255, 255, 0.35);
  transition: color 0.2s ease;
}

.footer-bottom-links a:hover {
  color: rgba(255, 255, 255, 0.7);
}


/* ==========================================================================
   19. AOS — SCROLL ANIMATIONS
   ========================================================================== */

[data-aos] {
  opacity: 0;
  transition-property: opacity, transform;
  transition-duration: 0.7s;
  transition-timing-function: ease;
}

[data-aos="fade-up"] {
  transform: translateY(24px);
}

[data-aos="fade-down"] {
  transform: translateY(-24px);
}

[data-aos="fade-right"] {
  transform: translateX(-24px);
}

[data-aos="fade-left"] {
  transform: translateX(24px);
}

[data-aos="fade-in"] {
  transform: none;
}

[data-aos="zoom-in"] {
  transform: scale(0.95);
}

[data-aos].aos-animate {
  opacity: 1;
  transform: translateY(0) translateX(0) scale(1);
}

/* Delay utilities */
[data-aos-delay="100"] { transition-delay: 0.1s; }
[data-aos-delay="150"] { transition-delay: 0.15s; }
[data-aos-delay="200"] { transition-delay: 0.2s; }
[data-aos-delay="250"] { transition-delay: 0.25s; }
[data-aos-delay="300"] { transition-delay: 0.3s; }
[data-aos-delay="350"] { transition-delay: 0.35s; }
[data-aos-delay="400"] { transition-delay: 0.4s; }
[data-aos-delay="500"] { transition-delay: 0.5s; }


/* ==========================================================================
   20. SCROLL TO TOP BUTTON
   ========================================================================== */

.scroll-top {
  position: fixed;
  bottom: 24px;
  right: 24px;
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background-color: var(--cta);
  color: #ffffff;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.125rem;
  cursor: pointer;
  z-index: 900;
  opacity: 0;
  transform: translateY(12px);
  pointer-events: none;
  transition: opacity 0.3s ease, transform 0.3s ease, background-color 0.2s ease;
  box-shadow: 0 4px 16px rgba(240, 122, 80, 0.4);
  border: none;
}

.scroll-top.visible {
  opacity: 1;
  transform: translateY(0);
  pointer-events: auto;
}

.scroll-top:hover {
  background-color: var(--cta-hover);
  transform: translateY(-2px);
}


/* ==========================================================================
   21. UTILITY — TAGS, BADGES, CHIPS
   ========================================================================== */

.tag {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: 0.75rem;
  font-weight: 600;
  padding: 4px 10px;
  border-radius: 20px;
  background-color: var(--green-pale);
  color: var(--green);
}

.tag.coral {
  background-color: var(--cta-pale);
  color: var(--cta);
}

.tag.dark {
  background-color: rgba(255, 255, 255, 0.1);
  color: rgba(255, 255, 255, 0.8);
}

/* Icon circles */
.icon-circle {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.icon-circle--green {
  background-color: var(--green-pale);
  color: var(--green-mid);
}

.icon-circle--coral {
  background-color: var(--cta-pale);
  color: var(--cta);
}

.icon-circle--dark {
  background-color: rgba(255, 255, 255, 0.1);
  color: var(--green-light);
}


/* ==========================================================================
   22. BOOKING / CONTACT FORMS
   ========================================================================== */

.form-group {
  display: flex;
  flex-direction: column;
  gap: 6px;
  margin-bottom: 20px;
}

.form-label {
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--text);
}

.form-input,
.form-select,
.form-textarea {
  width: 100%;
  padding: 12px 16px;
  border: 1.5px solid var(--border);
  border-radius: var(--radius);
  font-family: var(--font-body);
  font-size: 0.9375rem;
  color: var(--text);
  background-color: #ffffff;
  transition: border-color 0.2s ease, box-shadow 0.2s ease;
  appearance: none;
}

.form-input:focus,
.form-select:focus,
.form-textarea:focus {
  outline: none;
  border-color: var(--green-mid);
  box-shadow: 0 0 0 3px rgba(45, 106, 79, 0.12);
}

.form-textarea {
  resize: vertical;
  min-height: 120px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr;
  gap: 16px;
}

@media (min-width: 640px) {
  .form-row {
    grid-template-columns: 1fr 1fr;
  }
}

.form-hint {
  font-size: 0.8rem;
  color: var(--muted);
}


/* ==========================================================================
   23. ACCORDION / FAQ
   ========================================================================== */

.accordion {
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  overflow: hidden;
}

.accordion-item {
  border-bottom: 1px solid var(--border);
}

.accordion-item:last-child {
  border-bottom: none;
}

.accordion-trigger {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
  padding: 20px 24px;
  text-align: left;
  background: none;
  border: none;
  cursor: pointer;
  font-family: var(--font-body);
  font-size: 1rem;
  font-weight: 600;
  color: var(--text);
  transition: background-color 0.2s ease;
}

.accordion-trigger:hover {
  background-color: var(--bg-alt);
}

.accordion-trigger.active {
  color: var(--green);
}

.accordion-icon {
  width: 24px;
  height: 24px;
  border-radius: 50%;
  background-color: var(--green-pale);
  color: var(--green-mid);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.875rem;
  flex-shrink: 0;
  transition: transform 0.25s ease;
}

.accordion-trigger.active .accordion-icon {
  transform: rotate(45deg);
}

.accordion-content {
  display: none;
  padding: 0 24px 20px;
  font-size: 0.9375rem;
  color: var(--muted);
  line-height: 1.7;
}

.accordion-content.open {
  display: block;
}


/* ==========================================================================
   24. NOTICE / ALERT BARS
   ========================================================================== */

.notice-bar {
  background-color: var(--dark);
  color: rgba(255, 255, 255, 0.85);
  text-align: center;
  padding: 10px 24px;
  font-size: 0.8125rem;
}

.notice-bar a {
  color: var(--green-light);
  text-decoration: underline;
}


/* ==========================================================================
   25. SPECIALTY TAG ROW (runners/cyclists indicators)
   ========================================================================== */

.specialty-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 20px;
}

.specialty-tag {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--green);
  background-color: var(--green-pale);
  border-radius: 24px;
  padding: 7px 14px;
  border: 1px solid rgba(29, 74, 53, 0.12);
}

.specialty-tag svg,
.specialty-tag .tag-icon {
  width: 14px;
  height: 14px;
  flex-shrink: 0;
}


/* ==========================================================================
   26. CARD — GENERIC
   ========================================================================== */

.card {
  background: #ffffff;
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: var(--transition);
}

.card:hover {
  box-shadow: var(--shadow);
  transform: translateY(-3px);
}

.card-body {
  padding: 28px;
}

.card-image {
  overflow: hidden;
  aspect-ratio: 16 / 9;
}

.card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}

.card:hover .card-image img {
  transform: scale(1.04);
}


/* ==========================================================================
   27. RESPONSIVE VISIBILITY
   ========================================================================== */

.hide-mobile {
  display: none;
}

@media (min-width: 768px) {
  .hide-mobile {
    display: block;
  }
}

.hide-desktop {
  display: block;
}

@media (min-width: 768px) {
  .hide-desktop {
    display: none;
  }
}

.show-tablet-up {
  display: none;
}

@media (min-width: 640px) {
  .show-tablet-up {
    display: block;
  }
}


/* ==========================================================================
   28. FOCUS & ACCESSIBILITY
   ========================================================================== */

:focus-visible {
  outline: 2px solid var(--cta);
  outline-offset: 3px;
  border-radius: 4px;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

/* Skip nav link */
.skip-link {
  position: absolute;
  top: -100%;
  left: 24px;
  background: var(--cta);
  color: #fff;
  padding: 10px 20px;
  border-radius: 0 0 var(--radius) var(--radius);
  font-weight: 600;
  font-size: 0.875rem;
  z-index: 9999;
  transition: top 0.2s ease;
}

.skip-link:focus {
  top: 0;
}


/* ==========================================================================
   29. SELECTION & SCROLLBAR
   ========================================================================== */

::selection {
  background-color: var(--green-pale);
  color: var(--green);
}

/* Custom scrollbar (Webkit) */
::-webkit-scrollbar {
  width: 6px;
  height: 6px;
}

::-webkit-scrollbar-track {
  background: var(--bg-alt);
}

::-webkit-scrollbar-thumb {
  background: var(--border);
  border-radius: 3px;
}

::-webkit-scrollbar-thumb:hover {
  background: var(--green-light);
}


/* ==========================================================================
   SUPPLEMENTAL COMPONENTS
   ========================================================================== */

/* Hero overlay + container (supplement to existing ::before approach) */
.hero-overlay {
  display: none; /* using ::before pseudo-element instead */
}

.hero-container {
  width: 100%;
  display: flex;
  align-items: center;
}

/* Hero content is always visible — no AOS delay above the fold */
.hero-v2-content {
  opacity: 1 !important;
  transform: none !important;
}

/* ---- REAL SHIFT LOGO — inline SVG with color switching ---- */
.logo-svg {
  display: block;
  height: 34px;
  width: auto;
}
.mobile-nav .logo-svg {
  height: 28px;
}
.footer-logo .logo-svg,
.footer-logo img {
  height: 36px;
  width: auto;
}
/* Letter paths: dark green by default (scrolled / light header) */
.logo-letter {
  fill: #152E2C;
  transition: fill 0.28s ease;
}
/* Mobile nav and footer: always dark */
.mobile-nav .logo-letter,
.footer .logo-letter {
  fill: #152E2C;
}

/* ---- HERO TRUST BADGES — always white ---- */
.hero-trust span,
.hero-trust .hero-trust-item {
  font-size: 0.8125rem;
  font-weight: 500;
  color: rgba(255, 255, 255, 0.85);
  display: inline-flex;
  align-items: center;
  gap: 6px;
}

/* ---- TESTIMONIALS CAROUSEL ---- */
.testimonials-carousel-wrap {
  position: relative;
}
.testimonials-carousel {
  display: flex;
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  scroll-behavior: smooth;
  gap: 24px;
  scrollbar-width: none;
  -webkit-overflow-scrolling: touch;
  padding-bottom: 4px; /* prevent clipping of box shadows */
}
.testimonials-carousel::-webkit-scrollbar { display: none; }
.testimonials-carousel .testimonial-card-v2 {
  scroll-snap-align: start;
  flex: 0 0 calc(100% - 0px);
  min-width: 280px;
}
@media (min-width: 640px) {
  .testimonials-carousel .testimonial-card-v2 {
    flex: 0 0 calc(50% - 12px);
  }
}
@media (min-width: 1024px) {
  .testimonials-carousel .testimonial-card-v2 {
    flex: 0 0 calc(33.333% - 16px);
  }
}
.carousel-controls {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 16px;
  margin-top: 32px;
}
.carousel-btn {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  border: 2px solid var(--border);
  background: #fff;
  color: var(--green);
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: var(--transition);
  font-size: 1.25rem;
  flex-shrink: 0;
}
.carousel-btn:hover {
  border-color: var(--green);
  background: var(--green-pale);
}
.carousel-btn:disabled {
  opacity: 0.35;
  cursor: not-allowed;
}
.carousel-dots {
  display: flex;
  gap: 8px;
  align-items: center;
}
.carousel-dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--border);
  border: none;
  cursor: pointer;
  padding: 0;
  transition: var(--transition);
}
.carousel-dot.active {
  width: 24px;
  border-radius: 4px;
  background: var(--green-mid);
}

/* Hero h1 italic accent */
.hero-v2-content h1 em {
  font-family: 'Fraunces', Georgia, serif;
  font-style: italic;
  font-weight: 700;
  color: var(--green-light);
  font-size: 1.18em;
}
.hero-v2-content h1 em.hero-accent-word {
  font-family: 'Fraunces', Georgia, serif;
  font-style: italic;
  font-weight: 700;
  color: #ffffff;
  font-size: 1em;
}

/* Header phone link */
.header-phone {
  display: none;
  font-size: 0.875rem;
  font-weight: 500;
  color: var(--text);
  white-space: nowrap;
  transition: color 0.22s;
}
.header-phone:hover { color: var(--cta); }
@media (min-width: 900px) {
  .header-phone { display: inline; }
}
.header.scrolled .header-phone { color: var(--text); }

/* Mobile phone link */
.mobile-phone-link {
  display: block;
  text-align: center;
  margin-top: 12px;
  font-size: 1rem;
  font-weight: 500;
  color: var(--green);
}
.mobile-phone-link:hover { color: var(--cta); }

/* ---- PROMISE SECTION ---- */
.promise-section {
  padding: 96px 0;
  background: var(--bg);
}
.promise-header {
  max-width: 680px;
  margin: 0 auto 64px;
  text-align: center;
}
.promise-header h2 em {
  font-style: normal;
  color: var(--cta);
}
.promise-intro {
  margin-top: 16px;
  font-size: 1.0625rem;
  color: var(--muted);
  line-height: 1.75;
}
.promise-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 24px;
}
@media (min-width: 640px) {
  .promise-grid { grid-template-columns: 1fr 1fr; }
}
@media (min-width: 1024px) {
  .promise-grid { grid-template-columns: repeat(4, 1fr); }
}
.promise-item {
  background: var(--bg-alt);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 32px 28px;
  transition: var(--transition);
}
.promise-item:hover {
  border-color: var(--green-light);
  transform: translateY(-3px);
  box-shadow: var(--shadow);
}
.promise-icon {
  width: 56px;
  height: 56px;
  border-radius: 14px;
  background: var(--green-pale);
  color: var(--green-mid);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 20px;
}
.promise-item h3 {
  font-size: 1.0625rem;
  font-weight: 600;
  margin-bottom: 10px;
  color: var(--text);
}
.promise-item p {
  font-size: 0.9375rem;
  color: var(--muted);
  line-height: 1.7;
}

/* ---- FEATURE ACTIONS + BG-ALT on feature block ---- */
.feature-actions {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
  margin-top: 32px;
}
.feature-block.bg-alt .feature-text-wrap {
  background: var(--bg-alt);
}

/* ---- SECTION CTA ROW ---- */
.section-cta-row {
  text-align: center;
  margin-top: 48px;
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  align-items: center;
  gap: 16px;
}

/* ---- DR ACTIONS ---- */
.dr-actions {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
  margin-top: 32px;
}

/* ---- LOCATIONS ---- */
.locations-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 28px;
}
@media (min-width: 768px) {
  .locations-grid { grid-template-columns: 1fr 1fr; }
}
.location-hours {
  font-size: 0.9375rem;
  color: var(--muted);
  line-height: 1.8;
  margin: 16px 0;
}
.location-hours strong {
  color: var(--text);
  font-weight: 600;
}
.location-phone {
  display: inline-block;
  font-size: 1.0625rem;
  font-weight: 600;
  color: var(--green);
  margin-bottom: 24px;
  transition: color 0.22s;
}
.location-phone:hover { color: var(--cta); }
.location-actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
}

/* ---- FAQ ---- */
.faq-section { background: var(--bg-alt); }
.faq-container {
  max-width: 780px;
}
.faq-list {
  margin-top: 48px;
}
.faq-item {
  border-bottom: 1px solid var(--border);
}
.faq-item:first-child {
  border-top: 1px solid var(--border);
}
.faq-question {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: 22px 0;
  min-height: 48px;
  font-family: var(--font-body);
  font-size: 1rem;
  font-weight: 600;
  color: var(--text);
  text-align: left;
  cursor: pointer;
  transition: color 0.22s;
}
.faq-question:hover { color: var(--green); }
.faq-icon {
  flex-shrink: 0;
  width: 22px;
  height: 22px;
  border-radius: 50%;
  border: 2px solid var(--border);
  position: relative;
  transition: var(--transition);
}
.faq-icon::before,
.faq-icon::after {
  content: '';
  position: absolute;
  background: var(--green-mid);
  border-radius: 2px;
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
}
.faq-icon::before { width: 10px; height: 2px; }
.faq-icon::after  { width: 2px; height: 10px; transition: transform 0.26s, opacity 0.26s; }
.faq-item.open .faq-icon { border-color: var(--green); background: var(--green-pale); }
.faq-item.open .faq-icon::after { transform: translate(-50%, -50%) rotate(90deg); opacity: 0; }
.faq-answer {
  display: none;
  padding: 0 0 22px;
}
.faq-item.open .faq-answer { display: block; }
.faq-answer p {
  font-size: 0.9375rem;
  color: var(--muted);
  line-height: 1.75;
  max-width: 680px;
}

/* ---- FOOTER COL UL LINKS ---- */
.footer-col ul {
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.footer-col ul li a {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.5);
  transition: color 0.22s;
}
.footer-col ul li a:hover { color: var(--green-light); }
.footer-col p {
  font-size: 0.875rem;
  color: rgba(255,255,255,0.45);
  line-height: 1.65;
}

/* ---- FOOTER SUPPLEMENTAL ---- */
.footer-email {
  display: inline-block;
  margin-top: 12px;
  font-size: 0.875rem;
  color: rgba(255,255,255,0.5);
  transition: color 0.22s;
}
.footer-email:hover { color: var(--green-light); }
.footer-location {
  font-size: 0.875rem;
}
.footer-location strong {
  display: block;
  color: rgba(255,255,255,0.85);
  font-weight: 600;
  margin-bottom: 4px;
}
.footer-location p {
  color: rgba(255,255,255,0.45);
  margin-bottom: 4px;
}
.footer-location a {
  color: rgba(255,255,255,0.55);
  font-size: 0.875rem;
  transition: color 0.22s;
}
.footer-location a:hover { color: var(--green-light); }

/* ---- PROCESS NOTE POLISH ---- */
.process-note {
  text-align: center;
  max-width: 560px;
  margin: 48px auto 0;
  font-size: 0.9375rem;
  font-style: italic;
  color: var(--muted);
}

/* ---- TESTIMONIALS SECTION ---- */
.testimonials-section {
  background: var(--bg-alt);
  content-visibility: auto;
  contain-intrinsic-size: 0 600px;
}

/* ---- SINGLE LOCATION LAYOUT ---- */
/* Refined location block */
.location-refined {
  display: grid;
  grid-template-columns: 1fr;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 4px 32px rgba(0,0,0,0.08);
  background: var(--surface);
}

@media (min-width: 768px) {
  .location-refined {
    grid-template-columns: 1fr 1fr;
    min-height: 400px;
  }
}

.location-map-panel {
  min-height: 260px;
  position: relative;
}

.location-map-panel iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
}

.location-info-panel {
  display: flex;
  align-items: center;
}

.location-info-inner {
  padding: 40px 40px;
  width: 100%;
}

@media (max-width: 767px) {
  .location-info-inner {
    padding: 32px 24px;
  }
}

.location-single {
  max-width: 760px;
  margin: 0 auto;
}

.location-card-wide {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.location-card-top {
  display: flex;
  flex-wrap: wrap;
  gap: 32px;
  justify-content: space-between;
  padding-bottom: 28px;
  border-bottom: 1px solid var(--border);
}

.location-card-top > div:first-child {
  flex: 1 1 240px;
}

.location-hours {
  flex: 1 1 200px;
  font-size: 0.9rem;
  color: var(--muted);
  line-height: 1.9;
}

.location-card-bottom {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 16px;
  padding-top: 24px;
}

.location-phone {
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--dark);
  text-decoration: none;
  margin-right: auto;
}

.location-phone:hover { color: var(--green); }

.location-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

/* ---- LOCATION CARD SUPPLEMENTAL ---- */
.location-card address {
  font-style: normal;
  margin: 12px 0 0;
}
.location-card address p {
  font-size: 0.9375rem;
  color: var(--muted);
  line-height: 1.6;
}

/* ==========================================================================
   30. PRINT
   ========================================================================== */

@media print {
  .header,
  .mobile-nav,
  .mobile-nav-overlay,
  .scroll-top,
  .cta-banner,
  .footer-bottom-links {
    display: none !important;
  }

  body {
    font-size: 12pt;
    color: #000;
  }

  .section {
    padding: 40px 0;
  }

  a {
    color: #000;
  }
}

/* =========================================================
   BOOKING LOCATION MODAL
========================================================= */
#booking-modal {
  display: none;
  position: fixed;
  inset: 0;
  z-index: 2000;
  align-items: center;
  justify-content: center;
  padding: 24px;
}
#booking-modal.open {
  display: flex;
}

.booking-modal-overlay {
  position: absolute;
  inset: 0;
  background: rgba(12, 31, 20, 0.6);
  backdrop-filter: blur(4px);
  -webkit-backdrop-filter: blur(4px);
}

.booking-modal-card {
  position: relative;
  z-index: 1;
  background: #fff;
  border-radius: var(--radius-lg);
  padding: 40px 36px 36px;
  width: 100%;
  max-width: 460px;
  box-shadow: 0 24px 64px rgba(0,0,0,0.18);
  animation: modalIn 0.22s ease;
}

@keyframes modalIn {
  from { opacity: 0; transform: translateY(12px) scale(0.97); }
  to   { opacity: 1; transform: translateY(0) scale(1); }
}

.booking-modal-close {
  position: absolute;
  top: 16px;
  right: 16px;
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: var(--bg-alt);
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: background 0.2s;
  color: var(--dark);
}
.booking-modal-close:hover { background: #e2e8e4; }

.booking-modal-label {
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--cta);
  margin-bottom: 6px;
}

.booking-modal-card h2 {
  font-size: 1.5rem;
  color: var(--dark);
  margin-bottom: 28px;
  line-height: 1.2;
}

.booking-modal-locations {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.booking-location-card {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 18px 20px;
  border: 1.5px solid var(--border);
  border-radius: var(--radius);
  text-decoration: none;
  color: var(--dark);
  transition: border-color 0.2s, background 0.2s, transform 0.15s;
}
.booking-location-card:hover {
  border-color: var(--green);
  background: #f4f8f5;
  transform: translateX(3px);
}

.booking-location-icon {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: var(--green-bg);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--green);
  flex-shrink: 0;
}

.booking-location-info {
  display: flex;
  flex-direction: column;
  flex: 1;
  gap: 2px;
}
.booking-location-info strong {
  font-size: 1rem;
  font-weight: 700;
  color: var(--dark);
}
.booking-location-info span {
  font-size: 0.825rem;
  color: var(--muted);
}

.booking-location-arrow {
  color: var(--muted);
  flex-shrink: 0;
  transition: color 0.2s;
}
.booking-location-card:hover .booking-location-arrow {
  color: var(--green);
}